Youth Fitness

Kids and Healthy Eating

Youth Fitness is a site that I developed as a front end to a charity that works to raise awareness and money to combat childhood obesity and related diseases.

The premise that American lifestyles are such that affecting weight, from the caloric perspective, is roughly 80% related to input (food) and only 20% is related to output (exercise).

The goals are to coach households to make sustainable changes in their lifestyles to help their children develop healthy habits related to nutrition and exercise.

This was the front-end to the runs that I performed for the Karno Kids charity.

It was on a very old server that is barely breathing so I am migrating the content to the new locations as I find time to do so.